This is training reimagined – gymnastics precision, calisthenics strength, and functional purpose, all in one.
This is coaching designed entirely around you. Every session is personalised to your goals, your current ability, and your progress, allowing your coach to adapt every aspect of your training as you develop.
Starting your fitness journey can feel daunting, which is why many people choose to begin with one-on-one coaching. It offers dedicated support, personalised guidance, and the time to build confidence while developing skills at your own pace.
You'll learn the foundations of proper form and technique, become familiar with the equipment we use in the studio, and genuinely surprise yourself with what you can achieve in just a few weeks.
For most individuals, this pathway provides the confidence and skills needed to transition into classes. For others, personalised coaching continues to align best with their specific needs and objectives.
Either way, you're supported—and both paths are equally valid.
It's all about discovering what helps you grow.
Built for Your Body,
Designed for Your Goals.
Not sure if 1:1 coaching is right for you?
Our commitment-free 2-Week Trial is the standard starting point for anyone new to 1:1 Fitness Coaching, giving you the opportunity to experience personalised coaching — with nothing locked in and no expectations beyond that.
Your Journey Starts Here
Over two consecutive weeks, you'll work one-on-one with Mitch to get a feel for how personalised coaching works.
You'll start building familiarity with foundational movements, become familiar with the studio and begin to understand what focused, individual attention can offer.
It's a chance to see if the approach suits you—before committing to a full package.
What's Included:
• Two consecutive one-on-one sessions with Mitch
• Personalised attention from the start
• Zero obligation — just two sessions to see how it feels!
After Your Trial:
Upon completing your two trial sessions, you’ll have the opportunity to make an informed decision about whether 1:1 Fitness Coaching is the right fit for you.
If you decide to continue, we’ll seamlessly transition you into a standard 10–week program, with your two completed trial sessions counting towards the program—meaning you’ll simply complete the remaining eight sessions!
Six people. One coach.
60 minutes of intelligent,
skill-driven training.
In every FUSION Class, we weave together gymnastics, calisthenics, and functional fitness.
You'll work toward the skills that feel genuinely exciting—handstands, cartwheels, levers on the rings, and bar work like casts and candlestick holds.
The kind of movements that make you proud of what your body can do.
But this isn't just about the impressive stuff....
Every class builds the real-world
foundations that matter most for adults:
New to GYMFUSION or new to FUSION Classes?
Here's how you'll get started.
Our commitment-free 2-Week Trial is the standard starting point for anyone new to FUSION Classes, giving you the opportunity to experience our small-group training before deciding whether to continue.
You'll attend two consecutive weeks of FUSION Classes, training alongside like-minded people in a supportive small-group environment. During this time, you'll experience our unique blend of gymnastics, calisthenics, and functional fitness firsthand while getting a feel for our coaching style, class structure, and community.
At the end of your two-week trial, we'll check in with you to see whether you'd like to continue into the remainder of the 10-week term. If you decide to continue, we'll seamlessly transition you into a standard FUSION Classes package for the remaining weeks of the current term. If not, your trial concludes with no further commitment.
What's included:
• One Fusion Class each week for two consecutive weeks
• Small-group environment — up to 6 participants max!
• No ongoing commitment — continue only if you love it!
If you're interested in joining GYMFUSION, simply submit an online Expression of Interest (EOI) to get started.
We've designed our onboarding process to be simple and paper-free, with forms and sign-up documents completed digitally for your convenience.
If we don't currently have a suitable class or coaching availability that matches your schedule, we'll invite you to join our waitlist and contact you as soon as a suitable position becomes available.
We respectfully acknowledge the Yorta Yorta Nation as the First Peoples of the land on which we live and work. We pay our respects to Elders past, present, and emerging, and honour their continuing culture and connection to land, sky and water.
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